SUPPORT & WELLBEING

SUPPORT FOR RIGHT NOW

Immediate support, crisis helplines, and quick wellbeing tools when you need them most

MOOD BOOSTER

Random messages of support from young people across the NT

"You inspire others just by being yourself. Never forget how special you are."

AI Generated

WELLBEING RESOURCES

Quick tips, exercises, and guides to support your mental health and wellbeing

NEED HELP RIGHT NOW?

13YARN

24/7 Crisis support for Aboriginal and Torres Strait Islander peoples

13 92 76

Kids Helpline

24/7 Counselling service for young people aged 5-25

1800 55 1800

1800RESPECT

24/7 Support for sexual assault, domestic and family violence

1800 737 732

Lifeline

24/7 Crisis support and suicide prevention

13 11 14

FEATURED APPS & WEBSITES

Essential digital resources for young people

ReachOut Australia

Mental Health

Mental health support, information and resources specifically designed for young Australians

Ask Izzy

Support Services

Find help near you - housing, food, health services, and more. A comprehensive service finder for when you need support

Youth Worx NT Toolkit

Youth Development

Resources and tools for youth workers and young people in the Northern Territory

Stay Strong App

Indigenous Health

Mental health support designed by and for Aboriginal and Torres Strait Islander peoples

SortLi

Life Skills

An app to help young people leaving care organise their life, documents, and important information

Smiling Mind

Mindfulness

Free mindfulness meditation app with programs designed for young people to reduce stress and build resilience

MENTAL HEALTH NT

Find mental health services, resources, and support across the Northern Territory

VISIT MENTAL HEALTH NT

NEED MORE SUPPORT?

Browse our full directory of support services, training providers, and organisations across the NT

RITE 2 RISE

Empowering young people in the Northern Territory through creativity, skills development, self-determination, community, and connection.

We honour the Traditional Custodians and Elders of this nation and recognise the ongoing cultural, spiritual, and educational practices of Aboriginal and Torres Strait Islander peoples.

CONTACT

Darwin, Northern Territory
engage@rite2rise.org

YOUR PRIVACY MATTERS

We are committed to protecting your privacy. Your personal information will never be shared with third parties. We only use de-identified statistics for reporting and administrative purposes to improve our platform and support young people across the NT.

A Rite 2 Rise® initiative

© Rite 2 Rise 2026